Mindful Moving, Joyful Moving.

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  • Mindful Pilates:

    Achieve your goals with a customized Pilates equipment workout in your home. 

  • Mindful Pilates with a workout Partner:

    Achieve your goals and work out with a fitness buddy, with a customized Pilates equipment workout in your home. 

4 classes for $68

A Pilates Flow Class to take on your travels!


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Sharing space in the Beltline @ Viola Pilates by Design, #407, 323 - 10th Ave SW
Happy Easter and Spring Showers and Flowers!  Our Spring session runs from Easter to June 30th. 

The practice at Equilibrium PILATES & rehabilitation inc. is built on a thorough understanding of the work of Joseph Pilates and commitment to the work has created an exceptional standard of excellence and expertise.

With the closing of a full-time studio, I have been renting space and allowing my teaching and offerings to be more fluid.  As the spring and summer progress I am doing some professional development and "re branding"  to be able to teach and offer classes that are helpful to our new, older bodies.

STAY TUNED.