Mindful Moving, Joyful Moving.


Classes

Pilates Mat-Core Fusion at Rosedale Community Centre


Are you looking for a Flowing, Strength and Mobility Workout to take with you on your travel? Or to do in your own home?

Spend four hours and begin to journey toward stronger core muscles, increased joint mobility, improved balance and so much more.

A Pilates Mat based workout, a full body workout and if you have Pilates experience that is a bonus!

No pre-requisite is required, but bring your own mat.

Register at the equilibrium pilates mindbody site, phone or text 403-831-3608 or email to register.

When:
Fridays, April 21 to May 12, 2017
Time:  9:30am to 10:30am

Where:
Rosedale Community Centre
901-11th Ave NW
Cost:
$68 plus gst
Taught by Dagmar Viberg, sole owner and teacher

 

Pilates Mat-Core Fusion Class


Private Pilates Session


Pilates Circuit

Viola's Privates by Design

Pilates Privates, Duets and Trios

Cost:
Single privates: $85 plus gst
5 private package: $400 plus gst

Duets:  $45 plus gst

Request An Appointment